Offerings
I offer somatic education and practices through The Full Cup Collective: An Online Membership & Support Community, Custom Trainings, and Somatic Tools for mental health providers.
The Full Cup Collective is a membership and online support community for millennials who are tired and seeking simple tools to decompress so they can keep showing up for those they love.
Custom Trainings
I offer custom trainings for organizations and groups seeking to implement effective skills and tools to gain greater emotional resiliency.
Somatic Tools
Grab simple tools and strategies for getting connected with the body. These are tools for individuals or mental health practitioners.
Reach out today.
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Collaborating with folks in the Greater Boston area and across the country.
sarah@embodiedep.com
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Please visit our contact page and send a direct message so we can chat about your needs and what might be the best fit.
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For all press inquiries, please reach out to Sarah.
sarah@embodiedep.com